Shake and Bake
Workouts
Sunday 4/9/23 @ 6:16 PM
252kj
78rpm
38%
16mph
Tuesday 3/26/24 @ 8:35 PM
✅
582kj
81rpm
52%
22mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Monday 12/7/20 @ 10:27 PM
✅
702kj
75rpm
58%
23mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Tuesday 2/7/23 @ 9:43 PM
✅
604kj
79rpm
53%
22mph
Monday 10/9/23 @ 8:52 PM
403kj
85rpm
38%
17mph
Sunday 2/26/23 @ 4:1 PM
✅
833kj
76rpm
55%
22mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Tuesday 5/18/21 @ 12:23 PM
✅
673kj
74rpm
58%
23mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Thursday 3/10/22 @ 2:33 PM
✅
659kj
80rpm
55%
23mph
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Thursday 2/6/20 @ 12:58 PM
✅
681kj
83rpm
55%
23mph
Monday 9/14/20 @ 3:59 PM
300kj
87rpm
38%
17mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Monday 8/31/20 @ 4:14 PM
314kj
83rpm
40%
17mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Workouts
252
kj
Sunday 4/9/23
466
kj
Tuesday 2/1/22
312
kj
Saturday 9/19/20
283
kj
Wednesday 3/16/22
283
kj
Tuesday 12/15/20
300
kj
Monday 9/14/20