Shake and Bake
Workouts
Saturday 9/19/20 @ 5:15 PM
✅
312kj
75rpm
43%
17mph
Wednesday 3/3/21 @ 12:49 AM
298kj
91rpm
35%
16mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Monday 5/17/21 @ 11:46 PM
✅
325kj
89rpm
38%
17mph
Monday 8/10/20 @ 1:28 PM
✅
299kj
77rpm
42%
17mph
Tuesday 12/8/20 @ 12:46 AM
292kj
85rpm
38%
17mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Saturday 4/10/21 @ 5:22 PM
✅
191kj
93rpm
35%
17mph
Thursday 3/11/21 @ 8:22 PM
✅
295kj
80rpm
40%
17mph
Wednesday 6/15/22 @ 10:0 PM
277kj
87rpm
36%
16mph
Saturday 5/8/21 @ 1:50 PM
519kj
88rpm
38%
17mph
Saturday 5/8/21 @ 4:16 PM
✅
521kj
90rpm
38%
17mph
Tuesday 12/15/20 @ 5:50 PM
✅
283kj
84rpm
38%
16mph
Wednesday 1/20/21 @ 10:14 AM
267kj
80rpm
38%
16mph
Monday 10/12/20 @ 2:21 PM
✅
298kj
82rpm
39%
17mph
Monday 5/10/21 @ 11:52 PM
291kj
90rpm
37%
17mph
Wednesday 9/23/20 @ 4:53 PM
176kj
83rpm
37%
16mph
Friday 4/23/21 @ 12:6 AM
✅
184kj
95rpm
35%
16mph
Sunday 8/9/20 @ 1:25 PM
✅
163kj
85rpm
35%
16mph
Friday 2/12/21 @ 10:36 AM
152kj
92rpm
32%
15mph
Workouts
298
kj
Wednesday 3/3/21
182
kj
Tuesday 5/18/21
519
kj
Saturday 5/8/21
267
kj
Wednesday 1/20/21
291
kj
Monday 5/10/21
176
kj
Wednesday 9/23/20
152
kj
Friday 2/12/21