Shake and Bake
Workouts
Saturday 11/18/23 @ 4:50 PM
✅
295kj
86rpm
38%
17mph
Saturday 11/5/22 @ 10:9 PM
262kj
84rpm
36%
16mph
Monday 11/13/23 @ 4:56 PM
✅
192kj
87rpm
37%
17mph
Monday 10/3/22 @ 9:53 PM
170kj
88rpm
35%
16mph
Thursday 11/9/23 @ 2:16 PM
✅
174kj
82rpm
37%
16mph
Wednesday 10/5/22 @ 9:35 PM
159kj
85rpm
35%
15mph
Monday 5/24/21 @ 9:38 PM
✅
288kj
79rpm
39%
16mph
Tuesday 11/22/22 @ 10:39 PM
222kj
88rpm
21%
10mph
Saturday 9/17/22 @ 8:6 PM
235kj
57rpm
42%
13mph
Thursday 9/29/22 @ 9:29 PM
✅
352kj
88rpm
36%
16mph
Thursday 7/9/20 @ 6:17 PM
✅
202kj
81rpm
40%
17mph
Sunday 9/25/22 @ 1:40 PM
178kj
85rpm
36%
16mph
Workouts
262
kj
Saturday 11/5/22
170
kj
Monday 10/3/22
159
kj
Wednesday 10/5/22
222
kj
Tuesday 11/22/22
235
kj
Saturday 9/17/22