Shake and Bake
Workouts
Tuesday 12/15/20 @ 5:50 PM
283kj
84rpm
38%
16mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 4/5/23 @ 4:53 PM
240kj
77rpm
37%
15mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 9:19 PM
302kj
86rpm
37%
16mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 9/19/20 @ 5:15 PM
312kj
75rpm
43%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 11/17/23 @ 10:32 PM
290kj
88rpm
37%
17mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 8/31/20 @ 4:14 PM
314kj
83rpm
40%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 9/14/20 @ 3:59 PM
300kj
87rpm
38%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 9/29/20 @ 3:48 PM
425kj
92rpm
37%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Friday 9/18/20 @ 5:4 PM
106kj
77rpm
38%
15mph
Monday 12/9/19 @ 12:18 PM
✅
311kj
90rpm
52%
24mph
Workouts
283
kj
Tuesday 12/15/20
466
kj
Tuesday 2/1/22
312
kj
Saturday 9/19/20
300
kj
Monday 9/14/20