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Shake and Bake
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Next Workouts
Saturday 9/19/20 @ 5:15 PM
312
kj
75
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 2/1/22 @ 9:7 PM
✅
349
kj
87
rpm
39
%
17
mph
Friday 11/17/23 @ 10:32 PM
✅
290
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 9:11 PM
288
kj
87
rpm
37
%
16
mph
Monday 10/9/23 @ 8:52 PM
✅
403
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 8:1 PM
392
kj
87
rpm
37
%
17
mph
Wednesday 4/5/23 @ 4:53 PM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
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Wednesday 5/10/23 @ 6:46 PM
✅
312
kj
84
rpm
39
%
17
mph
Sunday 4/9/23 @ 6:16 PM
252
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 4/5/23 @ 9:5 PM
✅
292
kj
87
rpm
37
%
17
mph
Monday 5/17/21 @ 9:19 PM
302
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 7:59 PM
✅
331
kj
87
rpm
39
%
17
mph
Wednesday 3/16/22 @ 3:54 PM
283
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 7:1 PM
✅
333
kj
83
rpm
41
%
18
mph
Tuesday 2/1/22 @ 4:37 PM
466
kj
84
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 4:29 PM
✅
551
kj
85
rpm
40
%
18
mph
Tuesday 12/15/20 @ 5:50 PM
283
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 9:41 PM
✅
328
kj
82
rpm
41
%
18
mph
Monday 8/31/20 @ 4:14 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 8:10 PM
✅
349
kj
85
rpm
41
%
18
mph
Next Workouts
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
312
kj
Saturday 9/19/20
✅
349
kj
Tuesday 2/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
290
kj
Friday 11/17/23
288
kj
Monday 2/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 10/9/23
392
kj
Sunday 2/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
240
kj
Wednesday 4/5/23
✅
312
kj
Wednesday 5/10/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
252
kj
Sunday 4/9/23
✅
292
kj
Wednesday 4/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
302
kj
Monday 5/17/21
✅
331
kj
Monday 5/17/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
283
kj
Wednesday 3/16/22
✅
333
kj
Wednesday 3/9/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 2/1/22
✅
551
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
283
kj
Tuesday 12/15/20
✅
328
kj
Thursday 1/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 8/31/20
✅
349
kj
Tuesday 6/29/21
Next Workouts