Shake and Bake

Workouts

Saturday 10/24/20 @ 6:47 PM
✅
107kj
84rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Monday 11/29/21 @ 2:40 PM
78kj
74rpm
34%
13mph
Wednesday 4/8/20 @ 3:43 PM
✅
257kj
76rpm
39%
16mph
45 min HIIT & Hills Ride
Robin Arzón
Saturday 4/18/20 @ 12:31 PM
191kj
60rpm
41%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 107 kj
Saturday 10/24/20
78 kj
Monday 11/29/21
45 min HIIT & Hills Ride
Robin Arzón
✅ 257 kj
Wednesday 4/8/20
191 kj
Saturday 4/18/20