Shake and Bake

Workouts

Sunday 12/3/23 @ 10:17 PM
338kj
76rpm
51%
21mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 1:3 PM
170kj
54rpm
49%
16mph
Thursday 10/12/23 @ 11:40 PM
360kj
83rpm
50%
21mph
30 min 2000s Pop Ride
Hannah Frankson
Monday 11/27/23 @ 2:29 PM
163kj
50rpm
51%
15mph
Thursday 9/28/23 @ 10:42 AM
332kj
78rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 9/28/23 @ 3:3 PM
138kj
50rpm
48%
14mph
Thursday 9/14/23 @ 12:51 AM
379kj
76rpm
55%
22mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/24/23 @ 3:33 PM
174kj
52rpm
52%
16mph
Wednesday 5/31/23 @ 9:12 PM
584kj
81rpm
54%
23mph
45 min Pop Ride
Robin Arzón
Monday 6/12/23 @ 1:37 PM
270kj
49rpm
54%
16mph
Wednesday 3/15/23 @ 11:16 PM
350kj
80rpm
51%
21mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 4/16/23 @ 2:20 PM
155kj
51rpm
49%
15mph
Sunday 1/8/23 @ 5:5 PM
366kj
76rpm
53%
21mph
30 min Pop Ride
Emma Lovewell
Saturday 10/29/22 @ 1:44 PM
149kj
62rpm
43%
15mph
Sunday 3/15/20 @ 10:18 PM
324kj
82rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 2:43 PM
177kj
67rpm
44%
16mph
Friday 12/6/19 @ 1:47 AM
191kj
80rpm
53%
22mph
15 min Move for More: Tabata Ride
Robin Arzón
Saturday 12/14/19 @ 5:48 PM
81kj
69rpm
41%
15mph
Saturday 4/27/19 @ 3:0 PM
533kj
76rpm
53%
21mph
45 min Pop Ride
Cody Rigsby
Thursday 4/18/19 @ 3:27 AM
224kj
65rpm
42%
15mph

Workouts

30 min Holiday Ride
Leanne Hainsby
338 kj
Sunday 12/3/23
170 kj
Tuesday 12/5/23
30 min 2000s Pop Ride
Hannah Frankson
360 kj
Thursday 10/12/23
163 kj
Monday 11/27/23
30 min Pop Ride
Cody Rigsby
332 kj
Thursday 9/28/23
138 kj
Thursday 9/28/23
30 min XOXO, Cody Ride
Cody Rigsby
379 kj
Thursday 9/14/23
174 kj
Sunday 9/24/23
45 min Pop Ride
Robin Arzón
584 kj
Wednesday 5/31/23
270 kj
Monday 6/12/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
350 kj
Wednesday 3/15/23
155 kj
Sunday 4/16/23
30 min Pop Ride
Emma Lovewell
366 kj
Sunday 1/8/23
149 kj
Saturday 10/29/22
30 min Together We Go Far Ride
Robin Arzón
324 kj
Sunday 3/15/20
177 kj
Wednesday 3/18/20
15 min Move for More: Tabata Ride
Robin Arzón
191 kj
Friday 12/6/19
81 kj
Saturday 12/14/19
45 min Pop Ride
Cody Rigsby
533 kj
Saturday 4/27/19
224 kj
Thursday 4/18/19