Shake and Bake

Workouts

Friday 3/10/23 @ 9:38 PM
✅
188kj
90rpm
42%
20mph
20 min Low Impact Ride
Robin Arzón
Sunday 2/19/23 @ 12:53 AM
165kj
82rpm
43%
18mph
Monday 10/18/21 @ 10:27 PM
✅
270kj
77rpm
56%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 11/28/21 @ 4:32 AM
207kj
81rpm
49%
20mph
Thursday 11/5/20 @ 12:46 AM
✅
240kj
82rpm
51%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 10/22/20 @ 8:22 PM
206kj
86rpm
46%
20mph
Saturday 10/31/20 @ 12:53 PM
✅
360kj
80rpm
51%
21mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 2:29 AM
313kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
418kj
79rpm
55%
23mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
341kj
81rpm
51%
21mph
Wednesday 8/28/19 @ 12:40 AM
✅
243kj
77rpm
54%
21mph
20 min New Tracks Ride
Alex Toussaint
Thursday 7/9/20 @ 8:49 PM
220kj
85rpm
48%
21mph
Friday 5/22/20 @ 12:42 AM
✅
224kj
82rpm
49%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 1:27 AM
212kj
88rpm
46%
20mph
Thursday 5/7/20 @ 12:44 PM
✅
379kj
83rpm
51%
22mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 3:43 AM
357kj
86rpm
49%
21mph
Sunday 1/19/20 @ 6:47 PM
✅
363kj
79rpm
53%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
330kj
85rpm
48%
21mph
Wednesday 1/2/19 @ 11:30 PM
✅
547kj
76rpm
53%
21mph
45 min Hip Hop Ride
Robin Arzón
Thursday 1/3/19 @ 2:58 AM
500kj
82rpm
49%
20mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 188 kj
Friday 3/10/23
165 kj
Sunday 2/19/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 270 kj
Monday 10/18/21
207 kj
Sunday 11/28/21
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 240 kj
Thursday 11/5/20
206 kj
Thursday 10/22/20
30 min The Jess King Experience
Jess King
✅ 360 kj
Saturday 10/31/20
313 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 418 kj
Wednesday 7/15/20
341 kj
Thursday 7/16/20
20 min New Tracks Ride
Alex Toussaint
✅ 243 kj
Wednesday 8/28/19
220 kj
Thursday 7/9/20
20 min Hip Hop Ride
Robin Arzón
✅ 224 kj
Friday 5/22/20
212 kj
Friday 4/17/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 379 kj
Thursday 5/7/20
357 kj
Thursday 5/7/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 363 kj
Sunday 1/19/20
330 kj
Friday 1/17/20
45 min Hip Hop Ride
Robin Arzón
✅ 547 kj
Wednesday 1/2/19
500 kj
Thursday 1/3/19