Shake and Bake
Workouts
Saturday 1/14/23 @ 3:39 PM
328kj
85rpm
47%
21mph
Friday 1/13/23 @ 10:27 PM
✅
432kj
73rpm
62%
23mph
Wednesday 1/12/22 @ 10:32 PM
220kj
81rpm
49%
21mph
Wednesday 1/12/22 @ 10:32 PM
✅
285kj
80rpm
56%
23mph
Tuesday 12/7/21 @ 10:1 PM
794kj
83rpm
48%
20mph
Monday 1/10/22 @ 12:5 AM
✅
929kj
81rpm
52%
22mph
Wednesday 10/13/21 @ 11:33 PM
368kj
79rpm
53%
22mph
Thursday 10/14/21 @ 3:59 AM
✅
411kj
82rpm
53%
22mph
Friday 8/20/21 @ 9:22 PM
✅
267kj
75rpm
56%
22mph
Wednesday 8/18/21 @ 11:35 PM
214kj
63rpm
65%
22mph
Thursday 4/1/21 @ 9:59 PM
292kj
87rpm
44%
20mph
Thursday 3/4/21 @ 9:56 PM
✅
367kj
90rpm
47%
21mph
Wednesday 2/17/21 @ 12:28 AM
320kj
74rpm
50%
20mph
Wednesday 2/17/21 @ 12:21 AM
✅
434kj
88rpm
51%
23mph
Saturday 1/30/21 @ 5:15 PM
315kj
79rpm
50%
20mph
Saturday 2/6/21 @ 8:59 PM
✅
372kj
89rpm
47%
21mph
Monday 12/21/20 @ 7:48 PM
✅
111kj
88rpm
46%
21mph
Tuesday 12/15/20 @ 11:2 PM
83kj
87rpm
41%
18mph
Saturday 12/5/20 @ 9:45 PM
✅
361kj
80rpm
52%
21mph
Friday 12/4/20 @ 12:57 AM
350kj
79rpm
51%
21mph
Workouts
794
kj
Tuesday 12/7/21
368
kj
Wednesday 10/13/21
214
kj
Wednesday 8/18/21
292
kj
Thursday 4/1/21
350
kj
Friday 12/4/20