Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
✅
157kj
74rpm
39%
15mph
Sunday 8/16/20 @ 1:52 PM
119kj
81rpm
32%
14mph
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 12:53 PM
✅
126kj
72rpm
36%
14mph
Sunday 8/11/19 @ 3:7 PM
✅
224kj
76rpm
44%
18mph
Thursday 8/8/19 @ 2:33 PM
143kj
86rpm
33%
15mph
Wednesday 7/3/19 @ 3:39 PM
✅
180kj
75rpm
41%
16mph
Tuesday 3/24/20 @ 2:56 PM
136kj
82rpm
34%
14mph
Tuesday 4/24/18 @ 10:8 PM
109kj
64rpm
37%
13mph
Sunday 3/17/19 @ 2:18 PM
✅
143kj
86rpm
33%
15mph
Friday 3/8/19 @ 10:24 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 8:51 PM
✅
143kj
85rpm
33%
15mph