Shake and Bake
Workouts
Monday 3/18/24 @ 9:15 PM
124kj
68rpm
37%
14mph
Saturday 3/11/23 @ 2:27 PM
✅
188kj
75rpm
41%
17mph
Tuesday 6/2/20 @ 9:59 PM
157kj
72rpm
39%
15mph
Sunday 5/31/20 @ 2:2 PM
✅
371kj
81rpm
53%
22mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Sunday 8/29/21 @ 1:52 PM
✅
54kj
82rpm
36%
15mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Saturday 6/26/21 @ 11:28 AM
✅
475kj
90rpm
40%
18mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Sunday 12/20/20 @ 4:25 PM
✅
209kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 10:38 PM
266kj
76rpm
40%
16mph
Sunday 2/28/21 @ 2:27 PM
✅
335kj
84rpm
41%
18mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Sunday 8/30/20 @ 1:30 PM
✅
508kj
87rpm
47%
21mph
Saturday 5/30/20 @ 1:57 PM
234kj
77rpm
44%
18mph
Saturday 5/30/20 @ 2:0 PM
✅
384kj
78rpm
54%
22mph
Monday 7/29/19 @ 11:50 AM
✅
12kj
85rpm
33%
15mph
Monday 12/24/18 @ 9:25 PM
kj
rpm
%
0mph
Friday 1/12/18 @ 10:49 PM
76kj
70rpm
33%
12mph
Sunday 6/24/18 @ 1:55 PM
✅
361kj
80rpm
52%
21mph
Workouts
124
kj
Monday 3/18/24
157
kj
Tuesday 6/2/20
304
kj
Sunday 8/1/21
179
kj
Sunday 3/15/20
234
kj
Saturday 5/30/20