Shake and Bake
Workouts
Monday 6/15/20 @ 9:28 PM
95kj
72rpm
39%
15mph
Sunday 6/7/20 @ 1:58 PM
✅
673kj
79rpm
67%
27mph
Sunday 5/17/20 @ 1:57 PM
214kj
76rpm
43%
17mph
Sunday 5/17/20 @ 1:56 PM
✅
663kj
80rpm
66%
27mph
Sunday 5/10/20 @ 1:58 PM
230kj
76rpm
45%
18mph
Thursday 5/14/20 @ 2:1 PM
✅
621kj
81rpm
64%
26mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Sunday 5/5/19 @ 1:55 PM
✅
703kj
80rpm
68%
27mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 7/13/19 @ 4:39 PM
✅
1373kj
82rpm
65%
27mph
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Thursday 4/2/20 @ 8:55 PM
✅
949kj
80rpm
65%
26mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Saturday 11/9/19 @ 5:38 PM
481kj
75rpm
39%
15mph
Saturday 11/9/19 @ 5:37 PM
✅
1802kj
85rpm
61%
26mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Workouts
95
kj
Monday 6/15/20
214
kj
Sunday 5/17/20
230
kj
Sunday 5/10/20
309
kj
Sunday 12/1/19
179
kj
Sunday 3/15/20
481
kj
Saturday 11/9/19
281
kj
Thursday 7/4/19