Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
✅
157kj
74rpm
39%
15mph
Sunday 3/7/21 @ 12:5 AM
29kj
14rpm
43%
3mph
Sunday 4/12/20 @ 9:31 PM
187kj
76rpm
41%
16mph
Friday 5/17/19 @ 1:50 PM
✅
201kj
70rpm
45%
17mph
Saturday 5/30/20 @ 1:57 PM
234kj
77rpm
44%
18mph
Saturday 5/30/20 @ 1:59 PM
✅
234kj
72rpm
47%
18mph
Sunday 5/24/20 @ 1:58 PM
✅
211kj
75rpm
42%
17mph
Sunday 5/24/20 @ 1:58 PM
191kj
74rpm
42%
16mph
Sunday 3/15/20 @ 10:31 PM
179kj
67rpm
43%
16mph
Tuesday 3/17/20 @ 5:31 PM
✅
179kj
68rpm
43%
16mph
Thursday 7/4/19 @ 1:57 PM
✅
281kj
76rpm
41%
16mph
Thursday 7/4/19 @ 4:15 PM
262kj
71rpm
41%
16mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Saturday 7/7/18 @ 1:37 PM
✅
346kj
70rpm
47%
18mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Saturday 6/9/18 @ 12:43 PM
✅
237kj
71rpm
47%
18mph
Monday 5/14/18 @ 9:34 PM
109kj
69rpm
35%
13mph
Tuesday 5/15/18 @ 11:0 AM
✅
219kj
71rpm
46%
17mph
Friday 2/23/18 @ 10:2 PM
22kj
18rpm
31%
3mph
Friday 2/16/18 @ 10:55 AM
✅
231kj
71rpm
47%
18mph
Workouts
234
kj
Saturday 5/30/20
191
kj
Sunday 5/24/20
179
kj
Sunday 3/15/20
262
kj
Thursday 7/4/19