Shake and Bake
Workouts
Sunday 8/16/20 @ 8:3 PM
157kj
74rpm
39%
15mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Thursday 1/18/24 @ 9:3 PM
69kj
70rpm
35%
13mph
Tuesday 1/16/24 @ 10:33 PM
✅
205kj
86rpm
46%
20mph
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:56 PM
✅
480kj
84rpm
48%
20mph
Monday 7/29/19 @ 11:50 AM
12kj
85rpm
33%
15mph
Sunday 12/23/18 @ 7:36 PM
✅
333kj
84rpm
49%
21mph
Tuesday 6/11/19 @ 9:30 PM
278kj
70rpm
43%
16mph
Wednesday 6/12/19 @ 2:14 AM
✅
496kj
92rpm
45%
20mph
Tuesday 2/26/19 @ 12:23 PM
87kj
63rpm
40%
14mph
Friday 2/22/19 @ 2:10 AM
✅
212kj
88rpm
46%
20mph
Thursday 5/31/18 @ 9:8 PM
90kj
62rpm
35%
12mph
Tuesday 10/2/18 @ 2:41 AM
✅
334kj
84rpm
49%
21mph
Friday 8/24/18 @ 5:22 PM
142kj
65rpm
41%
15mph
Wednesday 9/5/18 @ 2:7 AM
✅
332kj
79rpm
51%
21mph
Wednesday 8/29/18 @ 4:21 PM
95kj
66rpm
41%
15mph
Thursday 8/23/18 @ 1:43 AM
✅
211kj
84rpm
48%
20mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 11:55 PM
✅
417kj
83rpm
45%
19mph
Workouts
69
kj
Thursday 1/18/24