Shake and Bake
Workouts
Tuesday 7/27/21 @ 4:8 PM
247kj
78rpm
37%
15mph
Tuesday 12/14/21 @ 1:13 PM
✅
327kj
93rpm
37%
18mph
Sunday 8/29/21 @ 3:47 PM
114kj
77rpm
39%
15mph
Saturday 3/13/21 @ 3:49 PM
✅
227kj
88rpm
47%
21mph
Thursday 8/19/21 @ 10:0 PM
242kj
79rpm
36%
15mph
Thursday 3/4/21 @ 1:42 PM
✅
393kj
98rpm
39%
19mph
Thursday 8/12/21 @ 4:12 PM
251kj
76rpm
38%
16mph
Thursday 7/29/21 @ 6:6 PM
✅
361kj
92rpm
39%
18mph
Sunday 8/1/21 @ 6:28 PM
304kj
68rpm
40%
15mph
Monday 6/28/21 @ 12:24 PM
✅
472kj
93rpm
39%
18mph
Sunday 1/10/21 @ 4:1 PM
7kj
45rpm
29%
7mph
Sunday 12/27/20 @ 6:13 PM
✅
69kj
91rpm
37%
17mph
Thursday 11/7/19 @ 10:15 PM
264kj
79rpm
39%
16mph
Monday 8/31/20 @ 12:48 PM
✅
409kj
91rpm
42%
19mph
Thursday 7/4/19 @ 1:57 PM
281kj
76rpm
41%
16mph
Friday 7/12/19 @ 12:10 PM
✅
359kj
81rpm
43%
18mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Friday 11/1/19 @ 12:0 PM
✅
434kj
87rpm
39%
18mph
Wednesday 11/13/19 @ 10:29 PM
✅
247kj
71rpm
40%
15mph
Wednesday 8/21/19 @ 5:0 PM
kj
rpm
%
0mph
Workouts
304
kj
Sunday 8/1/21
281
kj
Thursday 7/4/19