Shake and Bake
Workouts
Wednesday 6/3/20 @ 10:0 PM
31kj
64rpm
34%
12mph
Wednesday 6/3/20 @ 9:55 PM
✅
212kj
90rpm
38%
17mph
Friday 1/18/19 @ 1:32 PM
22kj
71rpm
37%
14mph
Sunday 10/22/17 @ 3:41 PM
✅
24kj
69rpm
38%
14mph
Monday 11/19/18 @ 1:9 PM
0kj
4rpm
30%
0mph
Monday 6/4/18 @ 11:22 PM
✅
124kj
74rpm
41%
16mph
Sunday 8/12/18 @ 7:37 PM
96kj
65rpm
42%
15mph
Tuesday 8/7/18 @ 11:34 PM
✅
143kj
84rpm
40%
17mph
Monday 7/23/18 @ 9:34 PM
8kj
50rpm
30%
9mph
Monday 10/30/17 @ 10:14 PM
✅
15kj
70rpm
31%
12mph
Tuesday 7/10/18 @ 9:18 PM
77kj
58rpm
42%
13mph
Wednesday 6/13/18 @ 11:28 PM
✅
153kj
86rpm
40%
18mph
Sunday 7/1/18 @ 2:51 PM
190kj
67rpm
38%
14mph
Sunday 7/1/18 @ 2:56 PM
✅
287kj
82rpm
39%
17mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Saturday 6/9/18 @ 12:13 AM
✅
181kj
83rpm
38%
16mph
Saturday 5/19/18 @ 3:11 PM
148kj
60rpm
37%
12mph
Friday 4/13/18 @ 9:39 PM
✅
306kj
85rpm
39%
17mph
Thursday 5/3/18 @ 11:40 AM
107kj
58rpm
39%
12mph
Thursday 4/19/18 @ 12:11 AM
✅
204kj
93rpm
37%
17mph