Workouts

30 min 90s Pop Ride
Leanne Hainsby
Monday 2/12/24 @ 4:54 PM
Difficulty: 7.47 / 10
163kj
80rpm
36%
15mph
15 min 90s Ride
Hannah Frankson
Wednesday 1/31/24 @ 5:38 PM
Difficulty: 6.82 / 10
kj
rpm
%
0mph
20 min Walk + Run
Selena Samuela
Thursday 6/2/22 @ 4:17 PM
Difficulty: 5.67 / 10
 
30 min Walk + Run
Rebecca Kennedy
Tuesday 5/31/22 @ 5:1 PM
Difficulty: 6.2 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 5:54 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 2:47 AM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/18/22 @ 3:0 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 1:59 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 1:52 AM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 5:36 AM
Difficulty: 5.43 / 10