Shake and Bake
Workouts
Saturday 4/22/23 @ 12:33 PM
156kj
83rpm
30%
13mph
Sunday 2/28/21 @ 4:30 PM
✅
231kj
68rpm
42%
15mph
Saturday 4/30/22 @ 1:29 PM
53kj
85rpm
30%
13mph
Saturday 4/23/22 @ 1:29 AM
✅
70kj
70rpm
37%
14mph
Sunday 12/19/21 @ 2:4 PM
✅
163kj
72rpm
41%
15mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
126kj
68rpm
38%
14mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 5/13/21 @ 11:13 AM
117kj
60rpm
39%
13mph
Wednesday 5/5/21 @ 12:30 PM
✅
171kj
73rpm
40%
16mph
Monday 3/22/21 @ 12:38 PM
✅
91kj
74rpm
37%
14mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Tuesday 1/5/21 @ 12:45 PM
103kj
75rpm
32%
13mph
Saturday 3/6/21 @ 1:38 AM
✅
116kj
92rpm
28%
13mph
Thursday 7/30/20 @ 2:22 PM
✅
81kj
83rpm
31%
14mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Thursday 7/30/20 @ 2:4 PM
48kj
70rpm
33%
12mph
Wednesday 3/3/21 @ 11:45 AM
✅
57kj
72rpm
35%
13mph
Monday 10/19/20 @ 9:50 PM
78kj
68rpm
41%
15mph
Monday 2/8/21 @ 1:23 AM
✅
85kj
77rpm
38%
15mph
Workouts
156
kj
Saturday 4/22/23
53
kj
Saturday 4/30/22
103
kj
Tuesday 1/5/21
77
kj
Thursday 3/4/21