Shake and Bake
Workouts
Tuesday 11/15/22 @ 10:3 PM
171kj
79rpm
31%
13mph
Wednesday 7/22/20 @ 11:35 PM
✅
279kj
80rpm
38%
16mph
Monday 7/4/22 @ 12:44 PM
135kj
87rpm
31%
14mph
Friday 6/12/20 @ 9:58 PM
✅
198kj
85rpm
38%
17mph
Monday 6/13/22 @ 1:1 PM
✅
107kj
81rpm
30%
13mph
Tuesday 4/26/22 @ 1:0 PM
15kj
48rpm
30%
7mph
Monday 12/14/20 @ 12:52 PM
✅
60kj
58rpm
49%
16mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Tuesday 3/1/22 @ 12:58 AM
141kj
78rpm
36%
14mph
Thursday 3/3/22 @ 7:1 PM
✅
147kj
71rpm
39%
14mph
Friday 11/26/21 @ 3:6 PM
162kj
82rpm
30%
13mph
Saturday 7/25/20 @ 12:12 AM
✅
248kj
80rpm
37%
15mph
Wednesday 9/29/21 @ 11:30 AM
68kj
71rpm
33%
12mph
Monday 5/24/21 @ 4:18 PM
✅
97kj
68rpm
39%
14mph
Tuesday 1/5/21 @ 12:45 PM
103kj
75rpm
32%
13mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Thursday 7/30/20 @ 2:22 PM
81kj
83rpm
31%
14mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Tuesday 11/10/20 @ 12:24 AM
129kj
63rpm
41%
14mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Workouts
15
kj
Tuesday 4/26/22
141
kj
Tuesday 3/1/22
162
kj
Friday 11/26/21
68
kj
Wednesday 9/29/21
103
kj
Tuesday 1/5/21
81
kj
Thursday 7/30/20
129
kj
Tuesday 11/10/20