Shake and Bake
Workouts
Wednesday 6/8/22 @ 10:48 AM
✅
83kj
75rpm
35%
14mph
Saturday 2/22/20 @ 3:52 PM
62kj
83rpm
29%
12mph
Wednesday 10/6/21 @ 10:29 AM
✅
93kj
79rpm
35%
14mph
Sunday 12/26/21 @ 2:44 PM
25kj
79rpm
30%
12mph
Wednesday 8/11/21 @ 4:13 PM
✅
149kj
77rpm
36%
15mph
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Monday 6/29/20 @ 10:13 AM
✅
60kj
78rpm
33%
14mph
Wednesday 4/1/20 @ 11:14 AM
52kj
79rpm
31%
13mph
Friday 1/31/20 @ 11:2 AM
✅
86kj
75rpm
34%
14mph
Friday 7/24/20 @ 6:30 PM
74kj
68rpm
36%
13mph
Thursday 6/25/20 @ 10:19 AM
✅
68kj
66rpm
40%
14mph
Friday 4/3/20 @ 11:3 AM
54kj
72rpm
34%
13mph
Wednesday 2/12/20 @ 10:24 AM
94kj
67rpm
40%
14mph
Tuesday 5/19/20 @ 10:39 PM
✅
105kj
70rpm
40%
15mph
Wednesday 3/25/20 @ 2:34 PM
✅
93kj
67rpm
40%
14mph
Saturday 3/28/20 @ 10:30 AM
83kj
68rpm
37%
14mph
Wednesday 2/5/20 @ 11:2 AM
✅
143kj
66rpm
39%
14mph
Sunday 1/19/20 @ 2:1 PM
3kj
72rpm
28%
10mph
Friday 1/24/20 @ 11:5 AM
✅
89kj
71rpm
37%
14mph
Saturday 1/18/20 @ 6:20 PM
60kj
73rpm
31%
12mph
Workouts
3
kj
Sunday 1/19/20