Shake and Bake

Workouts

Wednesday 8/11/21 @ 4:13 PM
149kj
77rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Wednesday 11/25/20 @ 12:35 PM
134kj
69rpm
39%
14mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Thursday 7/9/20 @ 10:5 AM
80kj
72rpm
34%
13mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:11 PM
121kj
69rpm
44%
16mph
Wednesday 3/25/20 @ 2:34 PM
93kj
67rpm
40%
14mph
20 min Pop Ride
Ally Love
Friday 3/27/20 @ 10:3 PM
94kj
75rpm
37%
15mph
Tuesday 10/1/19 @ 1:16 PM
78kj
81rpm
31%
13mph
20 min Beginner Ride
Cody Rigsby
Wednesday 10/2/19 @ 5:35 PM
64kj
74rpm
29%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
149 kj
Wednesday 8/11/21
150 kj
Wednesday 12/4/19
30 min Beyoncé Ride
Ally Love
134 kj
Wednesday 11/25/20
141 kj
Wednesday 11/25/20
20 min Hip Hop Ride
Kendall Toole
80 kj
Thursday 7/9/20
121 kj
Saturday 5/30/20
20 min Pop Ride
Ally Love
93 kj
Wednesday 3/25/20
94 kj
Friday 3/27/20
20 min Beginner Ride
Cody Rigsby
78 kj
Tuesday 10/1/19
64 kj
Wednesday 10/2/19