Shake and Bake
Workouts
Thursday 2/11/21 @ 6:3 PM
230kj
78rpm
44%
18mph
Saturday 6/27/20 @ 3:31 PM
✅
358kj
77rpm
53%
21mph
Saturday 1/23/21 @ 12:1 PM
253kj
69rpm
50%
19mph
Tuesday 1/26/21 @ 3:19 PM
✅
355kj
74rpm
55%
21mph
Tuesday 1/19/21 @ 7:30 AM
167kj
70rpm
49%
18mph
Wednesday 1/20/21 @ 3:40 PM
✅
235kj
75rpm
54%
21mph
Monday 6/1/20 @ 4:19 PM
242kj
74rpm
47%
18mph
Thursday 5/7/20 @ 9:37 AM
✅
348kj
74rpm
54%
21mph
Monday 5/11/20 @ 8:19 AM
243kj
72rpm
48%
18mph
Friday 5/8/20 @ 6:58 AM
✅
342kj
71rpm
56%
21mph
Friday 2/28/20 @ 5:29 PM
260kj
66rpm
52%
18mph
Tuesday 4/7/20 @ 4:58 PM
✅
345kj
75rpm
54%
21mph
Friday 3/6/20 @ 5:30 PM
236kj
64rpm
51%
17mph
Tuesday 3/10/20 @ 7:30 PM
✅
330kj
81rpm
50%
21mph
Friday 1/24/20 @ 5:28 PM
237kj
69rpm
49%
18mph
Friday 1/24/20 @ 5:25 PM
✅
338kj
73rpm
54%
21mph
Saturday 11/23/19 @ 9:39 AM
215kj
72rpm
44%
17mph
Thursday 11/28/19 @ 9:48 AM
✅
318kj
76rpm
52%
20mph
Tuesday 11/12/19 @ 5:59 PM
289kj
72rpm
42%
16mph
Wednesday 11/13/19 @ 11:44 AM
✅
482kj
74rpm
53%
20mph
Workouts
230
kj
Thursday 2/11/21
242
kj
Monday 6/1/20
243
kj
Monday 5/11/20
236
kj
Friday 3/6/20
289
kj
Tuesday 11/12/19