Workouts
Extra 10: Listening Party Run
Matty Maggiacomo
Monday 1/15/24 @ 5:46 PM
Difficulty: 6.56 / 10
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 1/13/24 @ 9:40 AM
Difficulty: 7.39 / 10
177kj
62rpm
45%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 1/10/24 @ 7:5 AM
Difficulty: 7.42 / 10