Shake and Bake
Workouts
Friday 1/1/21 @ 9:34 PM
109kj
68rpm
42%
15mph
Tuesday 12/29/20 @ 7:52 PM
✅
117kj
75rpm
40%
16mph
Sunday 8/16/20 @ 7:54 PM
108kj
69rpm
41%
15mph
Wednesday 8/19/20 @ 12:44 PM
✅
120kj
77rpm
40%
16mph
Tuesday 7/21/20 @ 12:40 AM
✅
130kj
72rpm
42%
16mph
Wednesday 7/22/20 @ 12:31 PM
120kj
77rpm
39%
16mph
Sunday 5/31/20 @ 6:1 PM
✅
201kj
70rpm
45%
17mph
Saturday 6/6/20 @ 11:57 AM
180kj
73rpm
41%
16mph
Saturday 4/25/20 @ 5:36 PM
✅
115kj
75rpm
39%
16mph
Friday 5/15/20 @ 12:16 PM
74kj
56rpm
37%
11mph
Saturday 3/28/20 @ 7:52 PM
✅
283kj
70rpm
43%
16mph
Friday 4/10/20 @ 12:32 PM
252kj
73rpm
40%
16mph
Thursday 3/19/20 @ 10:48 PM
✅
166kj
74rpm
39%
15mph
Sunday 3/15/20 @ 10:25 PM
155kj
81rpm
36%
15mph
Saturday 2/8/20 @ 10:11 PM
✅
145kj
78rpm
42%
17mph
Sunday 1/12/20 @ 1:8 PM
107kj
83rpm
36%
15mph
Saturday 1/25/20 @ 10:54 PM
✅
204kj
74rpm
43%
16mph
Sunday 2/2/20 @ 1:23 PM
176kj
76rpm
41%
16mph
Monday 6/4/18 @ 9:7 PM
✅
285kj
73rpm
42%
16mph
Sunday 6/3/18 @ 12:29 PM
260kj
74rpm
41%
16mph
Workouts
180
kj
Saturday 6/6/20
155
kj
Sunday 3/15/20