Workouts

5 min Standing Core Strength
Rebecca Kennedy
Saturday 1/20/24 @ 8:37 PM
Difficulty: 5.5 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 1/20/24 @ 8:4 PM
Difficulty: 7.65 / 10
174kj
74rpm
40%
16mph
5 min Core Strength
Rebecca Kennedy
Friday 1/19/24 @ 9:8 PM
Difficulty: 5.22 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 1/19/24 @ 8:44 PM
Difficulty: 6.06 / 10
122kj
72rpm
42%
16mph
5 min Core Strength
Rebecca Kennedy
Thursday 1/18/24 @ 9:53 PM
Difficulty: 5.22 / 10
 
Thursday 1/18/24 @ 9:31 PM
Difficulty: NaN / 10
137kj
74rpm
43%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 3:34 PM
Difficulty: 5.84 / 10
 
5 min Standing Core
Rebecca Kennedy
Wednesday 1/17/24 @ 3:28 PM
Difficulty: 5.88 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 1/17/24 @ 2:55 PM
Difficulty: 7.46 / 10
184kj
71rpm
43%
16mph
5 min Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 2:3 PM
Difficulty: 5.88 / 10