Shake and Bake
Workouts
Sunday 11/15/20 @ 9:55 PM
90kj
72rpm
37%
14mph
Wednesday 11/4/20 @ 8:23 PM
✅
123kj
87rpm
37%
16mph
Saturday 4/13/19 @ 8:44 PM
316kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 11:17 PM
✅
389kj
86rpm
42%
19mph
Sunday 4/26/20 @ 1:16 PM
276kj
73rpm
41%
16mph
Wednesday 3/18/20 @ 6:54 PM
✅
320kj
81rpm
41%
17mph
Saturday 2/22/20 @ 4:31 PM
190kj
74rpm
43%
16mph
Saturday 2/22/20 @ 8:51 PM
✅
223kj
81rpm
43%
17mph
Saturday 2/1/20 @ 10:59 PM
102kj
75rpm
43%
16mph
Wednesday 2/12/20 @ 5:2 PM
✅
109kj
89rpm
39%
17mph
Saturday 4/6/19 @ 1:15 PM
307kj
82rpm
39%
17mph
Sunday 9/22/19 @ 3:33 PM
✅
357kj
87rpm
40%
18mph
Saturday 3/30/19 @ 9:24 PM
216kj
84rpm
40%
17mph
Monday 5/6/19 @ 4:15 PM
✅
259kj
92rpm
40%
19mph
Saturday 12/22/18 @ 10:10 PM
✅
203kj
73rpm
43%
17mph
Saturday 12/22/18 @ 6:38 PM
170kj
85rpm
36%
16mph
Sunday 11/4/18 @ 2:16 PM
309kj
65rpm
47%
16mph
Monday 11/5/18 @ 5:3 PM
✅
331kj
68rpm
47%
16mph
Saturday 6/23/18 @ 12:5 AM
✅
203kj
75rpm
42%
17mph
Thursday 7/12/18 @ 2:30 PM
170kj
76rpm
40%
15mph
Workouts
90
kj
Sunday 11/15/20
316
kj
Saturday 4/13/19
190
kj
Saturday 2/22/20