Shake and Bake
Workouts
Friday 9/8/23 @ 4:1 PM
✅
190kj
91rpm
43%
19mph
Friday 8/20/21 @ 5:48 PM
119kj
82rpm
38%
16mph
Friday 2/4/22 @ 9:16 PM
✅
233kj
84rpm
42%
18mph
Monday 8/7/23 @ 9:54 PM
165kj
75rpm
40%
16mph
Tuesday 6/27/23 @ 9:48 AM
✅
178kj
84rpm
43%
19mph
Saturday 4/11/20 @ 11:44 PM
125kj
77rpm
40%
16mph
Friday 6/3/22 @ 9:10 PM
✅
380kj
79rpm
45%
18mph
Saturday 6/15/19 @ 12:59 PM
242kj
80rpm
37%
15mph
Sunday 5/29/22 @ 8:20 PM
✅
407kj
91rpm
42%
19mph
Thursday 8/22/19 @ 9:47 PM
252kj
78rpm
38%
16mph
Saturday 3/26/22 @ 12:58 PM
✅
360kj
83rpm
43%
18mph
Monday 1/3/22 @ 10:26 PM
230kj
76rpm
37%
15mph
Tuesday 12/1/20 @ 11:36 PM
✅
288kj
90rpm
36%
16mph
Thursday 11/19/20 @ 10:9 PM
229kj
75rpm
38%
15mph
Sunday 10/18/20 @ 6:12 PM
✅
367kj
85rpm
36%
16mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Tuesday 6/2/20 @ 9:23 PM
✅
203kj
81rpm
40%
17mph
Thursday 12/26/19 @ 11:29 PM
178kj
79rpm
38%
16mph
Workouts
242
kj
Saturday 6/15/19
252
kj
Thursday 8/22/19
230
kj
Monday 1/3/22
229
kj
Thursday 11/19/20
329
kj
Sunday 9/15/19