Shake and Bake
Workouts
Sunday 3/20/22 @ 5:40 PM
✅
168kj
88rpm
42%
18mph
Sunday 12/20/20 @ 2:5 PM
129kj
83rpm
38%
17mph
Monday 3/14/22 @ 8:21 PM
✅
397kj
90rpm
41%
19mph
Monday 3/1/21 @ 12:15 PM
343kj
100rpm
35%
17mph
Saturday 7/17/21 @ 10:48 PM
✅
224kj
88rpm
39%
18mph
Sunday 1/23/22 @ 3:31 PM
166kj
71rpm
40%
16mph
Wednesday 11/24/21 @ 9:5 PM
✅
364kj
93rpm
39%
18mph
Tuesday 12/15/20 @ 1:53 PM
264kj
81rpm
37%
16mph
Monday 11/15/21 @ 11:11 PM
✅
277kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 12:18 PM
239kj
74rpm
46%
18mph
Tuesday 6/16/20 @ 4:22 PM
309kj
86rpm
38%
17mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Wednesday 2/24/21 @ 10:56 AM
312kj
80rpm
41%
17mph
Thursday 2/25/21 @ 12:5 PM
✅
332kj
84rpm
40%
17mph
Sunday 1/24/21 @ 2:25 PM
✅
463kj
83rpm
42%
18mph
Sunday 1/24/21 @ 2:27 PM
434kj
77rpm
42%
17mph
Friday 10/2/20 @ 7:20 PM
417kj
87rpm
39%
17mph
Friday 9/11/20 @ 11:56 AM
✅
644kj
88rpm
46%
20mph
Monday 6/1/20 @ 9:26 PM
✅
321kj
78rpm
42%
17mph
Monday 2/24/20 @ 12:0 PM
112kj
76rpm
35%
14mph
Workouts
264
kj
Tuesday 12/15/20
309
kj
Tuesday 6/16/20
417
kj
Friday 10/2/20