Shake and Bake

Workouts

Monday 6/21/21 @ 9:58 AM
✅
327kj
80rpm
42%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Friday 10/22/21 @ 3:41 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 8:27 PM
✅
390kj
75rpm
47%
18mph
45 min HIIT & Hills Ride
Emma Lovewell
Tuesday 9/28/21 @ 6:58 PM
kj
rpm
%
0mph
Friday 10/8/21 @ 11:19 PM
✅
345kj
79rpm
42%
17mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 10/9/21 @ 9:12 PM
kj
rpm
%
0mph

Workouts

45 min HIIT & Hills Ride
Olivia Amato
✅ 327 kj
Monday 6/21/21
kj
Friday 10/22/21
45 min HIIT & Hills Ride
Emma Lovewell
✅ 390 kj
Monday 10/11/21
kj
Tuesday 9/28/21
45 min HIIT & Hills Ride
Olivia Amato
✅ 345 kj
Friday 10/8/21
kj
Saturday 10/9/21