Shake and Bake
Workouts
Friday 3/1/24 @ 7:17 AM
185kj
74rpm
41%
16mph
Monday 10/17/22 @ 5:58 PM
✅
245kj
83rpm
43%
18mph
Sunday 5/29/22 @ 10:47 AM
207kj
77rpm
41%
17mph
Friday 11/20/20 @ 4:37 PM
✅
209kj
81rpm
41%
17mph
Sunday 5/9/21 @ 8:11 AM
✅
90kj
84rpm
33%
14mph
Saturday 5/1/21 @ 5:15 PM
0kj
0rpm
20%
0mph
Tuesday 4/14/20 @ 7:30 AM
71kj
83rpm
30%
13mph
Monday 10/26/20 @ 4:33 PM
✅
99kj
89rpm
33%
15mph
Saturday 5/16/20 @ 4:24 PM
104kj
77rpm
37%
15mph
Wednesday 7/15/20 @ 5:17 PM
✅
153kj
80rpm
43%
18mph
Thursday 6/18/20 @ 5:37 AM
67kj
78rpm
34%
14mph
Wednesday 7/1/20 @ 5:21 PM
✅
99kj
83rpm
39%
17mph
Monday 4/13/20 @ 11:28 AM
54kj
71rpm
34%
13mph
Tuesday 6/30/20 @ 6:9 AM
✅
82kj
77rpm
39%
15mph
Thursday 6/25/20 @ 6:23 PM
✅
112kj
81rpm
36%
15mph
Friday 4/3/20 @ 4:15 PM
kj
rpm
%
0mph
Workouts
185
kj
Friday 3/1/24
71
kj
Tuesday 4/14/20