Workouts

20 min Low Impact Ride
Sam Yo
Tuesday 6/25/24 @ 5:12 AM
Difficulty: 5.84 / 10
93kj
75rpm
36%
14mph
20 min 90s Pop Ride
Kendall Toole
Saturday 6/22/24 @ 6:16 AM
Difficulty: 7.23 / 10
111kj
73rpm
40%
16mph
20 min 90s Ride
Bradley Rose
Friday 6/21/24 @ 6:22 AM
Difficulty: 7.02 / 10
112kj
73rpm
40%
15mph
30 min 90s Walk
Joslyn Thompson Rule
Tuesday 6/18/24 @ 4:58 AM
Difficulty: 6.55 / 10
 
20 min 80s Pop Ride
Hannah Frankson
Monday 6/17/24 @ 4:30 PM
Difficulty: 6.97 / 10
119kj
71rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 6/17/24 @ 4:24 PM
Difficulty: 4.17 / 10
22kj
84rpm
32%
14mph
20 min Camp Walk
Jon Hosking
Monday 6/17/24 @ 9:39 AM
Difficulty: 5.02 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Sunday 6/16/24 @ 7:28 PM
Difficulty: 3.54 / 10
20kj
67rpm
36%
13mph
30 min Cher Ride
Leanne Hainsby
Sunday 6/16/24 @ 6:56 PM
Difficulty: 7.25 / 10
169kj
78rpm
38%
16mph
5 min Cool Down Ride
Ally Love
Tuesday 6/11/24 @ 4:38 PM
Difficulty: 3.67 / 10
22kj
69rpm
37%
14mph