Shake and Bake
Workouts
Thursday 2/24/22 @ 7:44 AM
72kj
85rpm
33%
15mph
Thursday 2/24/22 @ 1:33 AM
✅
77kj
60rpm
44%
14mph
Sunday 5/30/21 @ 3:12 PM
✅
219kj
64rpm
38%
13mph
Saturday 5/22/21 @ 12:31 PM
150kj
69rpm
43%
15mph
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Monday 3/29/21 @ 9:27 PM
✅
308kj
61rpm
60%
20mph
Monday 1/18/21 @ 6:44 PM
72kj
75rpm
37%
14mph
Sunday 12/13/20 @ 4:53 PM
✅
117kj
53rpm
62%
18mph
Friday 3/13/20 @ 7:48 PM
99kj
72rpm
42%
16mph
Friday 9/11/20 @ 12:32 PM
✅
284kj
55rpm
81%
25mph
Thursday 4/9/20 @ 11:29 AM
118kj
73rpm
40%
16mph
Saturday 3/28/20 @ 6:2 PM
✅
128kj
69rpm
46%
16mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Saturday 2/29/20 @ 8:40 AM
172kj
71rpm
41%
15mph
Monday 2/24/20 @ 2:20 PM
✅
305kj
64rpm
57%
19mph
Friday 8/30/19 @ 6:28 PM
121kj
77rpm
40%
16mph
Friday 7/26/19 @ 9:24 AM
✅
331kj
46rpm
88%
24mph
Workouts
154
kj
Thursday 3/19/20
121
kj
Friday 8/30/19