Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 5:26 PM
✅
336kj
78rpm
51%
21mph
Friday 8/5/22 @ 6:50 AM
166kj
79rpm
37%
15mph
Wednesday 6/8/22 @ 4:52 PM
✅
259kj
77rpm
45%
19mph
Monday 12/9/19 @ 7:30 PM
71kj
75rpm
36%
14mph
Monday 5/30/22 @ 9:35 PM
✅
116kj
77rpm
45%
18mph
Friday 3/18/22 @ 7:37 AM
118kj
79rpm
38%
16mph
Monday 1/31/22 @ 8:41 PM
✅
167kj
81rpm
42%
18mph
Wednesday 9/22/21 @ 5:12 PM
221kj
74rpm
44%
17mph
Thursday 9/16/21 @ 6:57 PM
✅
351kj
78rpm
52%
21mph
Friday 8/20/21 @ 7:2 AM
127kj
73rpm
41%
16mph
Sunday 8/22/21 @ 10:8 PM
✅
180kj
75rpm
49%
19mph
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Saturday 7/11/20 @ 1:54 PM
✅
257kj
77rpm
47%
19mph
Tuesday 6/2/20 @ 5:11 AM
95kj
80rpm
34%
14mph
Tuesday 6/2/20 @ 1:6 PM
✅
178kj
81rpm
44%
19mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Workouts
71
kj
Monday 12/9/19
221
kj
Wednesday 9/22/21
127
kj
Friday 8/20/21
154
kj
Thursday 3/19/20