Shake and Bake
Workouts
Friday 9/10/21 @ 7:12 AM
41kj
75rpm
34%
14mph
Friday 9/10/21 @ 10:4 AM
✅
106kj
68rpm
55%
20mph
Monday 5/17/21 @ 7:8 AM
44kj
86rpm
35%
16mph
Wednesday 5/19/21 @ 2:18 PM
✅
109kj
83rpm
48%
21mph
Tuesday 11/12/19 @ 5:55 PM
265kj
77rpm
39%
16mph
Wednesday 11/13/19 @ 11:44 AM
✅
482kj
74rpm
53%
20mph
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Thursday 4/16/20 @ 5:23 PM
✅
114kj
67rpm
58%
21mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Friday 1/17/20 @ 9:38 AM
✅
342kj
70rpm
56%
21mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Wednesday 3/18/20 @ 10:10 AM
✅
329kj
78rpm
51%
21mph
Monday 12/9/19 @ 7:30 PM
71kj
75rpm
36%
14mph
Monday 12/9/19 @ 12:17 PM
✅
161kj
69rpm
55%
20mph
Thursday 6/27/19 @ 11:47 AM
159kj
74rpm
39%
15mph
Thursday 6/27/19 @ 12:8 PM
✅
302kj
78rpm
50%
20mph
Sunday 6/9/19 @ 8:0 AM
135kj
45rpm
47%
11mph
Friday 6/14/19 @ 1:15 PM
✅
316kj
73rpm
53%
20mph
Sunday 5/26/19 @ 8:18 AM
152kj
66rpm
40%
14mph
Tuesday 4/23/19 @ 12:36 PM
✅
285kj
79rpm
47%
20mph
Workouts
265
kj
Tuesday 11/12/19
154
kj
Thursday 3/19/20
71
kj
Monday 12/9/19