Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Tuesday 7/13/21 @ 5:28 PM
✅
256kj
78rpm
46%
19mph
Tuesday 12/7/21 @ 7:52 AM
116kj
75rpm
39%
15mph
Saturday 12/10/22 @ 7:18 PM
✅
150kj
81rpm
42%
18mph
Saturday 7/3/21 @ 8:6 AM
103kj
86rpm
34%
15mph
Wednesday 7/7/21 @ 6:13 PM
✅
202kj
85rpm
46%
20mph
Tuesday 12/24/19 @ 12:31 PM
141kj
63rpm
39%
13mph
Saturday 12/19/20 @ 9:8 PM
✅
257kj
77rpm
46%
19mph
Wednesday 12/18/19 @ 1:1 PM
89kj
80rpm
37%
15mph
Tuesday 7/14/20 @ 7:42 PM
✅
142kj
77rpm
48%
19mph
Monday 2/3/20 @ 12:27 PM
104kj
82rpm
39%
16mph
Friday 5/22/20 @ 2:9 PM
✅
140kj
77rpm
47%
19mph
Monday 2/24/20 @ 12:28 PM
106kj
74rpm
43%
17mph
Tuesday 4/28/20 @ 4:39 PM
✅
128kj
74rpm
47%
18mph
Monday 3/23/20 @ 6:27 PM
94kj
78rpm
39%
16mph
Monday 4/20/20 @ 4:8 PM
✅
153kj
78rpm
49%
20mph
Monday 4/13/20 @ 11:28 AM
54kj
71rpm
34%
13mph
Monday 4/13/20 @ 5:33 PM
✅
94kj
76rpm
41%
16mph
Friday 8/30/19 @ 6:28 PM
121kj
77rpm
40%
16mph
Wednesday 7/31/19 @ 9:41 PM
✅
185kj
86rpm
45%
19mph
Workouts
103
kj
Saturday 7/3/21
121
kj
Friday 8/30/19