Shake and Bake

Workouts

Friday 4/14/23 @ 12:58 PM
202kj
78rpm
41%
17mph
30 min ABBA Ride
Leanne Hainsby
Monday 12/27/21 @ 9:59 AM
✅
502kj
77rpm
61%
24mph
Monday 2/12/24 @ 7:39 AM
106kj
74rpm
38%
15mph
20 min Pop Ride
Hannah Frankson
Tuesday 1/16/24 @ 6:55 AM
✅
268kj
80rpm
54%
22mph
Tuesday 4/4/23 @ 6:27 AM
96kj
74rpm
41%
16mph
15 min Climb Ride
Hannah Frankson
Tuesday 4/4/23 @ 6:25 AM
✅
222kj
68rpm
62%
23mph
Friday 3/17/23 @ 7:25 AM
157kj
76rpm
37%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:30 PM
✅
452kj
82rpm
55%
23mph
Sunday 10/13/19 @ 5:51 PM
124kj
72rpm
41%
16mph
20 min Y2K Ride
Leanne Hainsby
Friday 10/28/22 @ 6:57 AM
✅
298kj
83rpm
54%
23mph
Friday 5/13/22 @ 8:54 AM
40kj
84rpm
31%
14mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Sunday 8/7/22 @ 8:50 AM
✅
71kj
96rpm
37%
17mph
Friday 7/8/22 @ 7:42 AM
219kj
75rpm
44%
17mph
30 min David Guetta Ride
Ben Alldis
Friday 8/5/22 @ 6:40 AM
✅
468kj
76rpm
60%
23mph
Thursday 5/19/22 @ 9:58 AM
35kj
79rpm
30%
13mph
10 min Low Impact Ride
Ben Alldis
Wednesday 6/8/22 @ 1:8 PM
✅
88kj
89rpm
42%
19mph
Saturday 6/12/21 @ 6:54 AM
189kj
71rpm
43%
16mph
30 min Sam Smith Ride
Kendall Toole
Tuesday 6/15/21 @ 6:37 AM
✅
434kj
82rpm
55%
23mph
Monday 5/13/19 @ 7:45 AM
161kj
69rpm
41%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Friday 4/24/20 @ 6:32 AM
✅
508kj
80rpm
59%
24mph

Workouts

30 min ABBA Ride
Leanne Hainsby
202 kj
Friday 4/14/23
✅ 502 kj
Monday 12/27/21
20 min Pop Ride
Hannah Frankson
106 kj
Monday 2/12/24
✅ 268 kj
Tuesday 1/16/24
15 min Climb Ride
Hannah Frankson
96 kj
Tuesday 4/4/23
✅ 222 kj
Tuesday 4/4/23
30 min Nile Rodgers Ride
Leanne Hainsby
157 kj
Friday 3/17/23
✅ 452 kj
Wednesday 2/1/23
20 min Y2K Ride
Leanne Hainsby
124 kj
Sunday 10/13/19
✅ 298 kj
Friday 10/28/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
40 kj
Friday 5/13/22
✅ 71 kj
Sunday 8/7/22
30 min David Guetta Ride
Ben Alldis
219 kj
Friday 7/8/22
✅ 468 kj
Friday 8/5/22
10 min Low Impact Ride
Ben Alldis
35 kj
Thursday 5/19/22
✅ 88 kj
Wednesday 6/8/22
30 min Sam Smith Ride
Kendall Toole
189 kj
Saturday 6/12/21
✅ 434 kj
Tuesday 6/15/21
30 min Epic Sing Along Ride
Jenn Sherman
161 kj
Monday 5/13/19
✅ 508 kj
Friday 4/24/20