Shake and Bake
Workouts
Saturday 10/23/21 @ 8:27 AM
118kj
82rpm
38%
16mph
Friday 1/14/22 @ 2:30 PM
✅
206kj
82rpm
48%
20mph
Wednesday 1/5/22 @ 5:55 PM
79kj
78rpm
32%
13mph
Sunday 1/2/22 @ 10:55 AM
✅
177kj
78rpm
46%
19mph
Saturday 5/29/21 @ 8:11 AM
189kj
73rpm
41%
16mph
Friday 6/4/21 @ 1:16 PM
✅
325kj
73rpm
53%
21mph
Monday 3/30/20 @ 11:36 AM
104kj
72rpm
39%
15mph
Tuesday 3/31/20 @ 4:46 PM
✅
232kj
74rpm
54%
21mph
Sunday 7/28/19 @ 6:1 PM
77kj
80rpm
31%
13mph
Saturday 3/14/20 @ 4:59 PM
✅
201kj
81rpm
48%
20mph
Sunday 8/18/19 @ 10:57 AM
171kj
70rpm
40%
15mph
Sunday 2/23/20 @ 1:12 PM
✅
282kj
77rpm
48%
19mph
Friday 9/27/19 @ 6:36 PM
105kj
73rpm
39%
15mph
Tuesday 9/24/19 @ 5:23 PM
✅
242kj
77rpm
54%
21mph
Tuesday 6/4/19 @ 6:50 PM
147kj
62rpm
41%
14mph
Wednesday 9/11/19 @ 12:14 PM
✅
309kj
72rpm
53%
20mph
Sunday 9/1/19 @ 11:50 AM
91kj
75rpm
35%
14mph
Tuesday 9/3/19 @ 5:12 PM
✅
209kj
74rpm
52%
20mph
Saturday 7/6/19 @ 7:18 AM
238kj
73rpm
39%
15mph
Monday 8/5/19 @ 3:56 PM
✅
465kj
79rpm
50%
20mph
Workouts
77
kj
Sunday 7/28/19
238
kj
Saturday 7/6/19