Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:27 PM
234kj
86rpm
41%
18mph
Sunday 9/5/21 @ 11:19 AM
✅
462kj
90rpm
52%
23mph
Friday 8/20/21 @ 7:2 AM
127kj
73rpm
41%
16mph
Sunday 9/5/21 @ 11:53 AM
✅
202kj
81rpm
48%
20mph
Thursday 3/25/21 @ 5:28 PM
171kj
72rpm
41%
15mph
Saturday 3/27/21 @ 11:35 AM
✅
358kj
81rpm
51%
21mph
Tuesday 3/31/20 @ 7:58 AM
170kj
73rpm
40%
15mph
Saturday 8/15/20 @ 8:56 AM
✅
346kj
79rpm
52%
21mph
Friday 8/7/20 @ 5:38 AM
106kj
73rpm
37%
15mph
Sunday 8/9/20 @ 10:1 AM
✅
219kj
74rpm
52%
20mph
Thursday 7/9/20 @ 6:8 AM
68kj
80rpm
33%
14mph
Wednesday 4/29/20 @ 8:41 AM
✅
94kj
81rpm
39%
16mph
Sunday 6/14/20 @ 6:36 PM
108kj
75rpm
40%
15mph
Saturday 6/20/20 @ 9:44 AM
✅
200kj
80rpm
48%
20mph
Tuesday 6/2/20 @ 5:11 AM
95kj
80rpm
34%
14mph
Saturday 5/30/20 @ 9:41 AM
✅
246kj
88rpm
48%
21mph
Thursday 3/19/20 @ 5:27 PM
154kj
80rpm
35%
14mph
Monday 3/16/20 @ 8:23 AM
✅
387kj
89rpm
49%
22mph
Sunday 3/29/20 @ 1:1 PM
74kj
77rpm
43%
17mph
Saturday 3/7/20 @ 9:33 AM
✅
102kj
72rpm
52%
20mph
Workouts
127
kj
Friday 8/20/21
154
kj
Thursday 3/19/20