Shake and Bake
Workouts
Monday 1/16/23 @ 5:33 PM
✅
127kj
67rpm
44%
16mph
Thursday 1/12/23 @ 9:41 PM
99kj
77rpm
34%
14mph
Monday 7/11/22 @ 12:31 PM
✅
142kj
73rpm
44%
17mph
Saturday 11/19/22 @ 9:39 PM
97kj
80rpm
34%
14mph
Friday 10/21/22 @ 12:31 PM
✅
197kj
71rpm
43%
17mph
Friday 9/16/22 @ 5:9 PM
0kj
24rpm
100%
16mph
Wednesday 7/20/22 @ 12:29 PM
✅
160kj
70rpm
48%
18mph
Wednesday 3/2/22 @ 12:44 AM
87kj
76rpm
35%
13mph
Friday 12/24/21 @ 11:29 PM
✅
147kj
86rpm
40%
18mph
Thursday 9/23/21 @ 1:22 PM
92kj
80rpm
34%
14mph
Monday 11/22/21 @ 1:20 PM
✅
134kj
76rpm
42%
17mph
Monday 11/22/21 @ 12:36 PM
82kj
72rpm
37%
14mph
Wednesday 6/2/21 @ 1:31 PM
✅
151kj
76rpm
45%
18mph
Tuesday 6/1/21 @ 8:27 PM
104kj
80rpm
36%
15mph
Friday 4/23/21 @ 1:30 PM
✅
154kj
76rpm
45%
18mph
Wednesday 4/21/21 @ 9:18 PM
88kj
76rpm
35%
14mph
Thursday 12/31/20 @ 3:29 PM
✅
229kj
80rpm
44%
18mph
Tuesday 1/5/21 @ 7:27 PM
195kj
78rpm
40%
16mph
Thursday 10/22/20 @ 2:35 PM
130kj
73rpm
44%
17mph
Friday 8/21/20 @ 3:5 AM
✅
132kj
77rpm
42%
17mph
Workouts
195
kj
Tuesday 1/5/21