Shake and Bake
Workouts
Friday 12/17/21 @ 2:3 PM
92kj
72rpm
43%
16mph
Wednesday 1/13/21 @ 5:18 AM
✅
121kj
76rpm
45%
18mph
Monday 10/25/21 @ 12:50 PM
✅
113kj
88rpm
40%
18mph
Tuesday 9/22/20 @ 12:12 AM
98kj
83rpm
39%
16mph
Tuesday 10/12/21 @ 12:31 PM
✅
142kj
92rpm
37%
17mph
Saturday 10/10/20 @ 3:20 AM
131kj
82rpm
38%
16mph
Thursday 5/27/21 @ 1:51 PM
✅
141kj
78rpm
42%
17mph
Sunday 7/25/21 @ 3:56 PM
138kj
82rpm
40%
17mph
Friday 7/2/21 @ 1:59 PM
✅
130kj
80rpm
46%
19mph
Wednesday 7/7/21 @ 3:14 AM
98kj
77rpm
42%
17mph
Friday 4/23/21 @ 1:30 PM
154kj
76rpm
45%
18mph
Monday 4/19/21 @ 11:33 PM
✅
175kj
77rpm
46%
19mph
Saturday 4/10/21 @ 5:28 PM
✅
180kj
89rpm
43%
19mph
Saturday 4/10/21 @ 5:25 PM
167kj
91rpm
40%
18mph
Friday 4/9/21 @ 1:30 PM
223kj
79rpm
43%
18mph
Saturday 4/10/21 @ 1:59 AM
✅
228kj
77rpm
44%
18mph
Sunday 2/7/21 @ 1:21 AM
105kj
74rpm
44%
17mph
Thursday 2/4/21 @ 1:28 AM
✅
130kj
78rpm
45%
18mph
Sunday 10/18/20 @ 3:28 PM
218kj
69rpm
47%
17mph
Tuesday 2/2/21 @ 4:10 AM
✅
223kj
66rpm
48%
17mph
Workouts
98
kj
Wednesday 7/7/21
167
kj
Saturday 4/10/21
218
kj
Sunday 10/18/20