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Shake and Bake
anj_runsnrides
Temple, Tx
0
Beat anxietykiller
VS
anxietykiller
Northeast Texas
14 π₯
Beat anj_runsnrides
Workouts
Next Workouts
Sunday 11/26/23 @ 6:58 PM
171
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Wednesday 12/20/23 @ 8:28 PM
β
230
kj
84
rpm
40
%
18
mph
Monday 9/11/23 @ 11:1 PM
147
kj
69
rpm
40
%
15
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Saturday 11/25/23 @ 12:13 PM
β
244
kj
74
rpm
46
%
18
mph
Thursday 11/9/23 @ 11:57 PM
185
kj
82
rpm
38
%
16
mph
30 min DMX Ride
Tunde Oyeneyin
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Wednesday 11/22/23 @ 12:16 PM
β
284
kj
81
rpm
38
%
19
mph
Saturday 10/29/22 @ 1:57 PM
186
kj
76
rpm
40
%
16
mph
30 min Halloween Ride
Jess King
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Saturday 10/21/23 @ 12:55 PM
β
291
kj
73
rpm
49
%
20
mph
Friday 9/15/23 @ 9:15 PM
52
kj
88
rpm
33
%
15
mph
Extra 10: Rema Ride
Tunde Oyeneyin
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Friday 9/8/23 @ 7:2 PM
β
74
kj
91
rpm
43
%
18
mph
Thursday 9/7/23 @ 9:45 PM
93
kj
82
rpm
38
%
16
mph
15 min Salt-N-Pepa Ride
Ally Love
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Friday 9/8/23 @ 5:25 PM
β
128
kj
82
rpm
49
%
19
mph
Saturday 8/26/23 @ 1:57 PM
168
kj
72
rpm
41
%
16
mph
30 min Jam Band Ride
Denis Morton
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Saturday 8/26/23 @ 1:59 PM
β
337
kj
65
rpm
64
%
21
mph
Thursday 7/20/23 @ 10:56 PM
200
kj
79
rpm
41
%
17
mph
30 min Busta Rhymes Ride
Camila RamΓ³n
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Friday 7/21/23 @ 2:37 PM
β
260
kj
83
rpm
45
%
19
mph
Monday 7/10/23 @ 10:59 PM
185
kj
79
rpm
40
%
16
mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
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Share
Tuesday 7/11/23 @ 2:16 PM
β
275
kj
86
rpm
44
%
19
mph
Wednesday 3/29/23 @ 10:12 PM
103
kj
76
rpm
42
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/22/23 @ 7:11 PM
β
127
kj
82
rpm
45
%
19
mph
Next Workouts
anj_runsnrides
Temple, Tx
0
Beat anxietykiller
VS
anxietykiller
Northeast Texas
14 π₯
Beat anj_runsnrides
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
171
kj
Sunday 11/26/23
β
230
kj
Wednesday 12/20/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
147
kj
Monday 9/11/23
β
244
kj
Saturday 11/25/23
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
185
kj
Thursday 11/9/23
β
284
kj
Wednesday 11/22/23
30 min Halloween Ride
Jess King
View Class
Share
186
kj
Saturday 10/29/22
β
291
kj
Saturday 10/21/23
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
52
kj
Friday 9/15/23
β
74
kj
Friday 9/8/23
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
93
kj
Thursday 9/7/23
β
128
kj
Friday 9/8/23
30 min Jam Band Ride
Denis Morton
View Class
Share
168
kj
Saturday 8/26/23
β
337
kj
Saturday 8/26/23
30 min Busta Rhymes Ride
Camila RamΓ³n
View Class
Share
200
kj
Thursday 7/20/23
β
260
kj
Friday 7/21/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
View Class
Share
185
kj
Monday 7/10/23
β
275
kj
Tuesday 7/11/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
103
kj
Wednesday 3/29/23
β
127
kj
Saturday 4/22/23
Next Workouts