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Shake and Bake
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
Workouts
Next Workouts
Wednesday 10/4/23 @ 1:5 PM
✅
184
kj
76
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 10/1/23 @ 5:52 PM
130
kj
69
rpm
36
%
14
mph
Wednesday 9/27/23 @ 12:47 PM
✅
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/26/23 @ 8:22 PM
124
kj
70
rpm
35
%
14
mph
Sunday 10/17/21 @ 9:26 AM
✅
593
kj
75
rpm
45
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/26/22 @ 4:55 PM
319
kj
69
rpm
37
%
14
mph
Sunday 9/5/21 @ 12:51 PM
✅
354
kj
80
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 2:45 PM
218
kj
77
rpm
36
%
15
mph
Thursday 6/10/21 @ 11:57 AM
✅
333
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Friday 6/11/21 @ 1:40 PM
188
kj
78
rpm
33
%
14
mph
Saturday 3/20/21 @ 1:29 PM
✅
357
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 5:43 PM
209
kj
76
rpm
36
%
14
mph
Tuesday 9/15/20 @ 10:21 AM
✅
368
kj
80
rpm
44
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Monday 9/14/20 @ 5:18 PM
228
kj
80
rpm
36
%
15
mph
Monday 8/31/20 @ 10:19 AM
✅
367
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
Sunday 3/24/19 @ 7:54 PM
✅
365
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 11:1 PM
181
kj
75
rpm
33
%
13
mph
Wednesday 10/31/18 @ 3:45 PM
✅
271
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/16/19 @ 12:56 PM
168
kj
83
rpm
30
%
13
mph
Next Workouts
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
184
kj
Wednesday 10/4/23
130
kj
Sunday 10/1/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
178
kj
Wednesday 9/27/23
124
kj
Tuesday 9/26/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
593
kj
Sunday 10/17/21
319
kj
Wednesday 1/26/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Sunday 9/5/21
218
kj
Thursday 1/28/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Thursday 6/10/21
188
kj
Friday 6/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Saturday 3/20/21
209
kj
Friday 12/18/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
368
kj
Tuesday 9/15/20
228
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 8/31/20
237
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 3/24/19
181
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
271
kj
Wednesday 10/31/18
168
kj
Saturday 3/16/19
Next Workouts