Shake and Bake
VS
Workouts
Friday 8/11/23 @ 10:52 AM
228kj
76rpm
37%
15mph
Thursday 7/6/23 @ 7:24 AM
✅
250kj
84rpm
36%
16mph
Tuesday 12/8/20 @ 10:36 AM
✅
360kj
82rpm
40%
17mph
Wednesday 5/10/23 @ 7:34 AM
272kj
82rpm
36%
15mph
Friday 4/14/23 @ 12:2 PM
259kj
78rpm
38%
16mph
Thursday 4/6/23 @ 7:53 AM
✅
276kj
87rpm
37%
16mph
Monday 2/8/21 @ 10:9 AM
✅
362kj
83rpm
42%
18mph
Thursday 1/2/20 @ 11:1 AM
296kj
87rpm
38%
17mph
Tuesday 5/18/21 @ 11:57 AM
✅
357kj
82rpm
40%
17mph
Tuesday 5/18/21 @ 7:22 AM
284kj
78rpm
39%
16mph
Saturday 3/20/21 @ 1:29 PM
✅
357kj
84rpm
42%
18mph
Wednesday 10/21/20 @ 9:56 AM
287kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 10:21 AM
✅
368kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Monday 8/31/20 @ 10:19 AM
✅
367kj
76rpm
46%
18mph
Tuesday 9/1/20 @ 7:34 AM
323kj
84rpm
40%
17mph
Monday 5/4/20 @ 10:0 AM
✅
352kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 6:38 PM
287kj
85rpm
35%
15mph
Wednesday 4/8/20 @ 9:58 AM
✅
357kj
79rpm
43%
18mph
Thursday 4/9/20 @ 8:3 AM
303kj
80rpm
40%
17mph
anitaworkout
Maryland 🦀
128
🔥
VS
bermudamom
Bermuda 🇧🇲
26
Workouts
228
kj
Friday 8/11/23
272
kj
Wednesday 5/10/23
259
kj
Friday 4/14/23
296
kj
Thursday 1/2/20
287
kj
Wednesday 10/21/20
299
kj
Tuesday 9/15/20