Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 1:5 PM
184kj
76rpm
39%
16mph
Saturday 9/30/23 @ 1:59 PM
✅
271kj
72rpm
50%
19mph
Wednesday 9/27/23 @ 12:47 PM
178kj
78rpm
38%
16mph
Tuesday 9/26/23 @ 5:0 PM
✅
268kj
68rpm
52%
19mph
Sunday 9/5/21 @ 12:51 PM
354kj
80rpm
44%
19mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Friday 1/28/22 @ 5:49 PM
✅
653kj
76rpm
48%
19mph
Thursday 6/10/21 @ 11:57 AM
333kj
79rpm
42%
17mph
Friday 6/11/21 @ 3:32 PM
✅
411kj
80rpm
46%
19mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Tuesday 9/1/20 @ 10:38 PM
✅
451kj
77rpm
49%
20mph
Sunday 3/24/19 @ 7:54 PM
✅
365kj
84rpm
41%
18mph
Monday 3/25/19 @ 10:31 AM
343kj
89rpm
38%
17mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Monday 3/18/19 @ 3:54 PM
✅
304kj
91rpm
37%
17mph
Monday 12/10/18 @ 2:23 PM
✅
154kj
81rpm
42%
18mph
Monday 12/10/18 @ 9:17 PM
139kj
85rpm
39%
17mph
anitaworkout
Maryland 🦀
50
VS
be_fit_be_happy
GOATs of Wrath Yooper in CO
320
🔥
Workouts
178
kj
Wednesday 9/27/23
354
kj
Sunday 9/5/21
593
kj
Sunday 10/17/21
333
kj
Thursday 6/10/21
357
kj
Saturday 3/20/21
139
kj
Monday 12/10/18