Shake and Bake
Workouts
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Wednesday 10/4/23 @ 1:5 PM
184kj
76rpm
39%
16mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Wednesday 9/27/23 @ 12:47 PM
178kj
78rpm
38%
16mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Monday 8/31/20 @ 10:19 AM
367kj
76rpm
46%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 5/27/19 @ 11:0 AM
320kj
80rpm
41%
17mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Tuesday 9/15/20 @ 10:21 AM
368kj
80rpm
44%
18mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Sunday 9/5/21 @ 12:51 PM
354kj
80rpm
44%
19mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 6/10/21 @ 11:57 AM
333kj
79rpm
42%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 10/31/18 @ 3:45 PM
271kj
83rpm
37%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Workouts
593
kj
Sunday 10/17/21
178
kj
Wednesday 9/27/23
320
kj
Monday 5/27/19
368
kj
Tuesday 9/15/20
354
kj
Sunday 9/5/21
357
kj
Saturday 3/20/21
333
kj
Thursday 6/10/21