Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:22 PM
362kj
75rpm
41%
16mph
Thursday 11/16/23 @ 1:11 AM
✅
614kj
64rpm
56%
20mph
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Friday 2/3/23 @ 12:19 PM
✅
268kj
65rpm
44%
16mph
Wednesday 3/16/22 @ 4:0 PM
273kj
79rpm
39%
16mph
Thursday 3/10/22 @ 12:8 PM
✅
425kj
78rpm
47%
19mph
Wednesday 11/16/22 @ 1:4 PM
168kj
75rpm
39%
16mph
Monday 7/25/22 @ 11:26 AM
✅
267kj
78rpm
46%
19mph
Sunday 12/6/20 @ 6:30 PM
✅
501kj
81rpm
43%
18mph
Friday 4/15/22 @ 11:30 AM
242kj
76rpm
43%
17mph
Tuesday 12/8/20 @ 10:36 AM
✅
360kj
82rpm
40%
17mph
Friday 2/4/22 @ 12:4 PM
324kj
79rpm
37%
16mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Saturday 1/29/22 @ 1:43 PM
✅
721kj
85rpm
44%
19mph
Wednesday 10/20/21 @ 8:52 AM
✅
335kj
77rpm
43%
18mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
Monday 10/4/21 @ 5:55 PM
373kj
79rpm
43%
18mph
Monday 10/4/21 @ 11:43 AM
✅
448kj
84rpm
45%
20mph
Friday 6/18/21 @ 4:49 PM
214kj
79rpm
41%
17mph
Wednesday 5/19/21 @ 11:40 AM
✅
271kj
83rpm
44%
19mph
anitaworkout
Maryland 🦀
21
VS
amberduenorth
Mpls/Iron Range, MN
60
🔥
Workouts
362
kj
Sunday 12/3/23
273
kj
Wednesday 3/16/22
168
kj
Wednesday 11/16/22
593
kj
Sunday 10/17/21
270
kj
Monday 6/3/19
214
kj
Friday 6/18/21