Shake and Bake
Workouts
Friday 3/10/23 @ 11:13 PM
126kj
62rpm
37%
12mph
Thursday 3/9/23 @ 11:55 AM
✅
149kj
62rpm
43%
14mph
Wednesday 1/5/22 @ 10:35 PM
208kj
63rpm
38%
13mph
Wednesday 12/22/21 @ 2:28 PM
✅
275kj
63rpm
46%
15mph
Saturday 12/12/20 @ 4:57 PM
164kj
84rpm
36%
16mph
Saturday 12/12/20 @ 2:44 PM
✅
191kj
79rpm
40%
16mph
Monday 11/23/20 @ 2:38 PM
106kj
77rpm
38%
15mph
Thursday 11/19/20 @ 10:38 PM
✅
127kj
74rpm
42%
16mph
Sunday 8/16/20 @ 3:51 PM
155kj
78rpm
37%
15mph
Thursday 8/13/20 @ 2:11 PM
✅
214kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 9:27 PM
190kj
80rpm
40%
16mph
Sunday 5/31/20 @ 1:5 PM
✅
193kj
83rpm
39%
16mph
Monday 3/16/20 @ 8:29 PM
✅
206kj
78rpm
41%
17mph
Tuesday 3/17/20 @ 3:21 PM
179kj
79rpm
39%
16mph
Saturday 3/7/20 @ 5:15 PM
146kj
61rpm
41%
14mph
Monday 3/9/20 @ 1:10 PM
✅
179kj
66rpm
42%
14mph
Tuesday 2/25/20 @ 11:57 PM
169kj
79rpm
39%
16mph
Thursday 2/27/20 @ 11:27 PM
✅
175kj
75rpm
40%
16mph
Thursday 2/13/20 @ 11:19 PM
99kj
86rpm
34%
15mph
Tuesday 12/31/19 @ 7:8 PM
✅
106kj
81rpm
36%
15mph
Workouts
126
kj
Friday 3/10/23
208
kj
Wednesday 1/5/22
179
kj
Tuesday 3/17/20
146
kj
Saturday 3/7/20
169
kj
Tuesday 2/25/20