Shake and Bake

Workouts

Tuesday 12/12/23 @ 2:57 PM
158kj
78rpm
37%
15mph
30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 10:35 PM
✅
171kj
81rpm
37%
16mph
Tuesday 12/5/23 @ 9:56 PM
✅
161kj
74rpm
38%
15mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/19/23 @ 10:44 PM
158kj
74rpm
38%
15mph
Thursday 3/26/20 @ 10:48 PM
169kj
74rpm
39%
15mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 4/9/20 @ 3:25 PM
✅
176kj
78rpm
39%
16mph

Workouts

30 min Holiday Ride
Ally Love
158 kj
Tuesday 12/12/23
✅ 171 kj
Tuesday 12/12/23
30 min Holiday Ride
Leanne Hainsby
✅ 161 kj
Tuesday 12/5/23
158 kj
Tuesday 12/19/23
30 min Intervals & Arms Ride
Denis Morton
169 kj
Thursday 3/26/20
✅ 176 kj
Thursday 4/9/20