Shake and Bake
Workouts
Monday 7/20/20 @ 8:59 PM
181kj
76rpm
41%
16mph
Friday 7/17/20 @ 10:15 AM
✅
396kj
81rpm
53%
22mph
Monday 3/28/22 @ 5:9 PM
107kj
83rpm
36%
15mph
Thursday 4/14/22 @ 9:30 AM
✅
211kj
86rpm
46%
20mph
Monday 2/21/22 @ 11:28 PM
120kj
83rpm
38%
16mph
Wednesday 3/16/22 @ 9:45 AM
✅
219kj
86rpm
47%
21mph
Tuesday 11/30/21 @ 3:57 PM
107kj
75rpm
39%
15mph
Friday 2/4/22 @ 10:30 AM
✅
216kj
78rpm
50%
21mph
Wednesday 1/19/22 @ 10:36 PM
136kj
53rpm
41%
12mph
Friday 1/28/22 @ 10:30 AM
✅
305kj
73rpm
51%
20mph
Wednesday 10/14/20 @ 11:25 PM
166kj
76rpm
39%
16mph
Wednesday 10/21/20 @ 10:46 AM
✅
377kj
78rpm
53%
22mph
Monday 5/18/20 @ 9:58 PM
164kj
57rpm
44%
13mph
Friday 5/15/20 @ 10:16 AM
✅
336kj
74rpm
52%
21mph
Saturday 4/4/20 @ 3:52 PM
214kj
85rpm
40%
17mph
Sunday 2/23/20 @ 11:39 PM
✅
338kj
80rpm
50%
21mph
Monday 3/16/20 @ 8:29 PM
206kj
78rpm
41%
17mph
Wednesday 3/18/20 @ 10:39 PM
✅
337kj
82rpm
49%
21mph
Thursday 3/5/20 @ 10:59 PM
210kj
80rpm
42%
17mph
Friday 3/6/20 @ 10:30 AM
✅
324kj
83rpm
48%
21mph
Workouts
136
kj
Wednesday 1/19/22
164
kj
Monday 5/18/20
206
kj
Monday 3/16/20