Shake and Bake
Workouts
Saturday 9/4/21 @ 8:8 PM
✅
202kj
74rpm
42%
17mph
Friday 9/3/21 @ 2:11 PM
124kj
67rpm
38%
13mph
Wednesday 8/25/21 @ 5:48 PM
✅
158kj
74rpm
46%
18mph
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Wednesday 5/26/21 @ 6:23 PM
✅
140kj
78rpm
42%
17mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Wednesday 6/30/21 @ 10:8 PM
✅
216kj
78rpm
42%
17mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Monday 12/21/20 @ 3:39 PM
✅
145kj
76rpm
43%
17mph
Monday 1/18/21 @ 9:46 PM
104kj
73rpm
39%
15mph
Saturday 7/18/20 @ 5:33 PM
✅
242kj
81rpm
44%
18mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Monday 6/15/20 @ 2:14 PM
✅
223kj
78rpm
43%
18mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Wednesday 5/27/20 @ 7:37 PM
✅
294kj
76rpm
41%
17mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
Friday 1/17/20 @ 1:28 AM
✅
244kj
79rpm
44%
18mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Workouts
79
kj
Friday 8/20/21
176
kj
Thursday 2/27/20